I AM...
I AM Movement is Orange County's ultimate fitness enabler. We challenge people with and without disabilities through creative movement, adaptive boxing, and dance — because everyone deserves to fight back and have fun doing it.
Empowering Orange County since 2017.
Serving:
Our vision is to use fitness as an enabler, empowering our members through all-inclusive exercise and dance.
We supply qualified, nurturing coaches and instructors to teach the right moves in a clean, safe, welcoming environment.
We don't coddle our members. Whether the diagnosis is Parkinson's, aging, or an impairment — I AM Movement is for people who want to fight back.
“Whether the diagnosis is Parkinson's, aging, or an impairment — I AM Movement is for people who embrace an active lifestyle, want to fight back, and have fun doing it.”
Adaptive boxing for Parkinson's disease that targets gait, balance, finger dexterity, hand/eye coordination, voice activation, memory recall, multi-tasking, and posture. Includes Muay Thai moves for balance and variety. Members also learn how to fall safely and recover from a fall.
Open boxing program for adults of all abilities. Build strength, coordination, and confidence in a welcoming, energetic environment where everyone belongs.
Inclusive dance for people of all abilities, rooted in DanceAbility International pedagogy. Express yourself, build community, and discover the joy of movement — no experience necessary.
Adaptive boxing sessions tailored for individuals with autism, infused with activities care partners specify — building communication, decision-making, life skills, and confidence.
Monthly support group for people helping loved ones navigate Parkinson's or dementia. Find community, share resources, and know you are not alone in this journey.
Past topics include deep brain stimulation, hand/eye/body coordination, Ask a Neurologist, home safety, voice activation, acupuncture for Parkinson's, and more. Stay informed, stay empowered.
Real stories from real members — over 2 million lives impacted nationwide.
“Rock Steady Boxing has changed my life. My balance is better than it's been in years.”
“The coaches are incredible — patient, encouraging, and genuinely care about every member.”
“My husband has Parkinson's and this program gives him purpose and joy every single week.”
“I started DanceAbility not knowing what to expect. Now I can't imagine life without it.”
“The care partner support group is a lifeline. I don't feel alone in this journey anymore.”
“My son has autism and the private sessions are tailored perfectly to what he needs.”
Co-Founder & Head Coach
Timi has a lifelong passion for movement as both exercise and art. She holds a BS in Dance and Business Administration from SF State and the University of Oregon. She earned her DanceAbility certification directly under founder Alito Alessi in 2016 and is currently completing her comprehensive Pilates certification.
Fun fact: Loves Mexican food and collecting passport stamps.
Co-Founder & Rock Steady Coach
Nel is a triple-negative breast cancer survivor who discovered kickboxing as a tool to fight chemo-brain and neuropathy. Now actively training Muay Thai, she brings lived experience and fierce empathy to every session. Nel also volunteers with the American Cancer Society's Reach to Recovery program.
Fun fact: Her power combo: a maple bar and a Diet Coke.
Add New Team Member
Bio coming soon. Contact us to learn about our growing team.
Location
Irvine, California
Also serving: Tustin, Costa Mesa, Newport Beach, South County
Hours
Monday – Saturday: By Appointment
Sunday: Closed
Call Us
Call us today to learn more and tour our new facility!
Frequently asked questions about I AM Movement.